Transformative wellbeing coach for high-performing professionals
I’ll help you shift your mindset and gain clarity so you can do the work you love without sacrificing your wellbeing.
How Does Coaching Work?
Coaching is a powerful tool for professional and personal growth.
Whether your goal is to ensure you hit your business, work goals, make a career change or you’re looking to work through personal challenges (confidence, finding more joy, meaning, purpose and fulfilment in life), coaching offers you a safe space to talk things through and work things out.
Coaching can help you to gain clarity, understand, and transform your thoughts, feelings, desires into something constructive, uncover what’s been holding you back, what it is you truly want AND then to create the plans, the actionable steps to making it happen.
If you’ve been feeling stuck in any way, not quite making the progress you believe you could, coaching helps you to move forward. It’s an equal partnership versus trying to work through and achieve big goals alone.
Ultimately, coaching is about helping you to create the life you want.
Benefits of Coaching
- Helps you to gain clarity of want you want
- Together create a plan to get there
- Be held accountable for what you say you will do
- Be challenged when you’re holding yourself back or not dreaming big enough
- Uncover the blind spots you don’t see
- A safe space to talk, share and unravel your thoughts, overcome your challenges
- A safe space to gain perspective
- Gain self awareness to do things better
- It’s a supportive, equal, thinking partnership
- Having someone believe in you and root for your success
Four commitments I ask when working together:
Be All In
Everything is on the table. Both Client and Coach show up as full human beings ready to work on personal as well as professional growth.
Keep All Agreements
Both Client and Coach are in agreement to do what they say they’re going to do.
You Bring The Agenda
The Client is responsible for knowing what they want to get out of each meeting. The Coach may bring ideas, tools, resources, etc. to the table if needed.
Feedback
This is one relationship where we should never have to guess where we stand. That means we give each other honest feedback.
Hi, I am Susan Li
My journey into coaching started at the age of 14 with a curiosity of wanting to understand people, what makes people tick, what’s behind the mindset of those that succeeded, and how to live the good life. This life long curiosity has led me where I am today, doing meaningful work I love and helping people succeed.
I hold a BSc (Hons) in Social Psychology & Sociology and an MSc in Applied Positive Psychology & Coaching Psychology, and I’m accredited through the European Coaching & Mentoring Council (EMCC).
A true believer in learning and personal development, you’ll always find with a book, listening to a podcast, engrossed in a meaningful conversation or on my yoga mat.
“I believe that happiness is in knowing who you are, knowing what you want, and making it happen.”
My mission is to ‘help create a world where everyone flourishes’, doing work you love in an environment that supports you, and never sacrificing your wellbeing.
I hope I get to support and champion you to creating your dream life and to smashing your goals!
- Susan
Testimonials
"I booked some coaching sessions with Susan with the aim of gaining some clarity around how to proceed within what seemed like a wilderness of options, decisions and action to be taken."
"Our sessions have helped me to gain the clarity that I needed, and also helped me to boost my enthusiasm and confidence in my ability relating to a particular issue. This meant that I felt much calmer and more in control as a result."
"Susan is a very insightful coach, and provided the level of compassionate challenge that I needed to move forward, and I would recommend working with her without hesitation. Thanks Susan!"
"Working with Susan, I gained clarity in areas where self doubt was preventing me moving forward, and explored strategies to maintain momentum in building my business.
I came away from every session feeling positive, motivated, energised and excited at the goals ahead. Susan is an exceptional coach and I will be using her service again in the future!"
FAQs
Who are the clients you work with?
My clients range from founders, business owners, middle level executives, to supporting coaches.
A common thread is that they are all high performers, driven, ambitious people with a growth mindset, wanting to continually work on themselves, to grow, to evolve, to create change, to get better, to create more impact and to build a future they love for themselves and for others.
How many sessions do I need?
Coaching is very personal. It depends on the client, how much support, accountability you want or need to achieve your goals.
As guidance, I believe that it takes time to achieve great results and the best outcomes requires a minimum commitment of 3 – 12 months working together weekly or bi-weekly.
This will be discussed in our initial consultation if you decide you want to work together.
How much does it cost?
This will be dependant on your needs, how frequently and how long you want to work together.
I am happy to provide further details if you like to get in touch.
How do I know if you are the right Coach for me?
Before deciding to work together, I offer an initial, confidential coaching session lasting up to 90 mins’, with no strings attached and that’s completely on me.
I call this the ‘Dream Session’, understanding what it is that you really want to achieve or create, to give you an experience of what it’s like to work together, and to be coached.
From this session you get to decide whether I’m the right Coach for you. I’m also happy to answer any other questions or provide any further information to help you decide.
Happiness is progress.
Contact Me
Do get in touch and let me know how I can support you.